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PERSONAL TRAINER


Martin Hojda

Born: May 9, 1974

19 years of experience with clients; 27 years of working out at the gym; 10 years of running on my own


Certification:

Specialization:

 

Diagnosis and correction of muscle imbalances (relating to the neck and shoulder blades as well as the pelvic and lumbar areas); training after a herniated disc; scoliosis of the spine; arthritis in the hip; exercise after knee surgery, after childbirth, after gynecological surgery, etc. I specialize in handicap training, weight reduction training, fitness training and shaping training. I have trained more than 700 regular clients. I have also worked with one client for 15 years. I work closely with M.D. Pavel Poštulka, www.postulka.cz.